by Joyce Kyles | Aug 1, 2016 | Blog
I just wanted to take a quick moment to acknowledge my 2 year wedding anniversary to my amazing husband, Jason. People often ask me how I gained enough trust in someone to allow them into my heart after having dealt with abuse. I dedicated an entire chapter of my book, Restoring the Whole in My Soul to our story because I felt that others needed to see and know that love after abuse is possible, and the HOW it happened wasn’t a fairy tale knight in shining armor type of story. It’s about real people who established a friendship which set the foundation for love, trust and understanding on a holistic level.
I absolutely love my husband for helping me to grow, trust, love and pursue my dreams. He encourages me to go further, push harder, dig deeper and explore infinite possibilities. He helped me to develop a business brand, a nonprofit and a confidence to share my knowledge and experiences in a way that is both professional and personable. I have never felt more safe, secure and encouraged in a relationship. I not only speak and train about healthy relationships, micro enterprise, personal development and life after abuse. I live it daily. It’s evident in the way I carry myself. It’s evident in my conversations. It’s given my family, friends and colleagues an opportunity to see my growth. I am grateful for this phase of my journey and all of the wonderful adventures that my husband and I will share for years to come.
by Joyce Kyles | Jun 25, 2016 | Blog
I’m honored beyond words to have been selected as one of 12 women in our community as the Elizabeth Terry Reproductive Justice at the Intersections Award honoree. The beautiful program was hosted by SisterReach, Founder and Executive Director, Cherrise Scott. I absolutely love working in a field that helps to bring awareness and change regarding issues related to domestic violence and sexual assault. As a survivor, I can transparently reflect on times when I felt that my reproductive choices were compromised due to marriage. As I learn more about SisterReach and reproductive justice as a whole, I understand that it’s more than just about abortion. I strongly suggest that you take some time to learn more about the wonderful work of SisterReach and how you can get involved.
Here’s the link to the official announcement re: the award, honorees and more information about SisterReach: http://myemail.constantcontact.com/SisterReach-Honors-Black-Women-in-Memphis-in-Honor-of-RJ-Founders.html?soid=1124028770878&aid=B5OwzgXP1qU
by Joyce Kyles | Feb 18, 2016 | Blog
With February being known as the month of love and inclusive of Valentine’s Day, society has convinced so many people that it is necessary to buy expensive gifts and eat at fancy restaurants. And, with social media being the driving force of real time information, everyone’s in a competition to see who can buy the biggest and the best of everything so that it can posted, tweeted and instant messaged for all to see. But, is this the true meaning of love? Valentine’s Day is one day. We have 365 days in a year (366 during leap year). Are you any less loved or cared for during those times?
The truth is, not everyone can afford to buy expensive gifts. Not everyone can afford to buy gifts period. That doesn’t mean that you are any less loved or valued. It doesn’t mean that the love you have for others should be measured by what you can provide with material options. Love is an action word, and that action can be displayed in the time you spend with those that you love and care about. Say I love you. Talk about those things that make the person special. Compliment their cooking. Want to do something tangible? Create a list of 10 things that make that person great. Put them on note cards and place them in areas that the intended reader is certain to find them.
Just a quick note to say that if you’re reading this, thank you! I appreciate you. You took out the time to read what I had to say, and for that, I am grateful. My way of showing the community that I care is through my blogs and hosting the radio show, Boots on the Ground. I also do my best to be transparent in the way that I speak and carry myself. I give what I can financially to individuals and organizations. I often write handwritten notes to send out to others to say thank you, I appreciate you or I love you. I do it randomly throughout the year. I feel that these are some way to REALLY show someone how you feel about them. I encourage each of you to act in accordance to your means to express love and appreciation. And, concentrate on letting everyday serve as an opportunity to love yourself and others. Society as a whole may label February as the specific time to express it, but real love shouldn’t be defined by a day, but rather, by consistent actions that can be seen, felt, heard and remembered long after February has come and gone.
by Joyce Kyles | Dec 21, 2015 | Blog
Every year around this time, I see so many people making plans for what they wish to accomplish for the new year. Some people want to lose a certain amount of weight. Some want to start an exercise program. Some want to write a book, begin speaking, start a radio show or new business.
Why wait until the new year start doing what you want and need to do now? I’ll be completely transparent in saying that I love to eat, and I’m especially partial to sweets. The holidays provide an opportunity for some of the best cakes, pies and cobblers imaginable. Macaroni and cheese, smoked turkey, dressing…I could go on and on. I know I need to exercise. I know I need to eat in moderation. Yet, I tell myself that it’s ok to indulge. And, there’s no need to exercise because it’s counterproductive if I’m going to just overeat anyway. I’ll just start next week. Until last week, next week had been going on for nearly 4 months.
So, what’s the REAL reason that you haven’t started exercising or written that book yet? Are you afraid? Don’t have enough discipline? Don’t know how to get started? You don’t need to make a resolution. You need to start now with the mental preparation. You need to start now with establishing discipline. You need to make your goals short, simple and realistic. Put pride aside, ask questions, study those who are already doing what you aspire to do and be willing to practice discipline and consistency. If you can’t do these things now, don’t expect much success in them happening just because the year changes.
The benefit of starting now is that it already gets you on track for the new year, so that you’re already ahead of the game. You may even find that what you were putting off for later may not even be necessary. If there are legitimate barriers that keep you from doing certain things at this time, then by all means, wait until it is feasible. But, for those situations that are within your control, take action and start now.
by Joyce Kyles | Dec 8, 2015 | Blog
Sometimes, our goals are just too broad. Who wouldn’t enjoy a six figure income, great home, multiple cars, fabulous clothes, exotic vacations, a happy relationship with family, friends, husbands, wives, etc.? While having faith is important, it’s honestly just not enough. You’ve got to put in the work. But, what exactly are you working on? What does work actually look like in terms of your needs, wants and desires in your personal and professional life? Work consists of planning your work and working your plan. Be prepared to work mentally, physically, spiritually and emotionally. Be prepared for some long, disheartening and disappointing days and nights. You will question yourself. You will question others. Set some goals for your day, week, month and year. And, yes, set some goals by the hour.
I believe that the more you micro-manage your goals by the hour, the more clarity it will provide you with what needs to be tweaked as you strive towards your longer ranged goals. In fact, if you truly practice discipline and consistency, what goals could you set for yourself in 30 minute increments? Think about it. If we can find ways to cook meals in 30 minutes or less, why can’t we find ways to plan daily activities/routines that will holistically change our lives at 30 minutes at a time? I have some great strategies on accomplishing this, and if you’re reading this and want to learn more, I’m more than happy to help you put this strategy in motion.
In terms of domestic violence, those who are being victimized tend to think broadly. They are thinking about the leaving part. Those that love them are thinking about the leaving part. Oftentimes, just leaving is too broad of a concept to grasp. Or, it may not be feasible to do so for any number of reasons from financial to safety concerns. Again, there are a number of strategies that can and should be put in place to ensure that the holistic outcome is safe, realistic and tangible. Acknowledge that you need help and support with your personal and professional aspirations and be open to the suggestions you receive. Take each day as it comes with the belief that goals serve as a blueprint to achieving holistic success.